{"id":2610,"date":"2022-12-08T09:44:46","date_gmt":"2022-12-08T07:44:46","guid":{"rendered":"https:\/\/www.capulumcollege.com\/dev2026\/?p=2610"},"modified":"2023-02-27T08:31:48","modified_gmt":"2023-02-27T06:31:48","slug":"adolescent-emotions-are-way-bigger-than-the-child","status":"publish","type":"post","link":"https:\/\/www.capulumcollege.com\/dev2026\/adolescent-emotions-are-way-bigger-than-the-child\/","title":{"rendered":"Adolescent emotions are way bigger than the child"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2610\" class=\"elementor elementor-2610\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2a3fb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2a3fb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0a4417\" data-id=\"f0a4417\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6c7c31 elementor-widget elementor-widget-heading\" data-id=\"b6c7c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Parents who have been through the \u2018tweens\u2019 and \u2018teens\u2019 will testify that no matter the size of your child, their emotions at this stage, are so much bigger than they are.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d24b7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d24b7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f02bde9\" data-id=\"f02bde9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d1ad1a elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"7d1ad1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As you walk alongside your puberty-stricken child, it\u2019s you that has to keep your feet on the ground, walk your child through this phase, and be a role model. It\u2019s a trying time for both of you as you keep reminding yourself that adolescent emotions are way bigger than the child.<\/p><p>We advise that you encourage your child to consider the following recommendations.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-2613 alignleft\" src=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2022\/12\/Adolescent-emotions-_Parent-with-teen_1-300x200.jpg\" alt=\"adolescent emotions\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2022\/12\/Adolescent-emotions-_Parent-with-teen_1-300x200.jpg 300w, https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2022\/12\/Adolescent-emotions-_Parent-with-teen_1.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Identify the emotion &#8211; be aware of how you feel. When you have a negative emotion, such as anger, try to name what you&#8217;re feeling. Check in with your body, too &#8211; perhaps your face gets hot, or your muscles get tense. Try to name what you&#8217;re feeling.<\/p><ul><li>Sometimes my best friend makes me mad. Why?<\/li><li>I get jealous when my best friend invites someone else to her\/his home \u2013 and not me.<\/li><li>I feel afraid when I wait alone for you to collect me from school.<\/li><\/ul><p>Take action\u2026 Once you&#8217;ve processed what you&#8217;re feeling, you can decide if you need to speak about your emotion. Sometimes it&#8217;s enough to just realise how you feel, other times you&#8217;ll want to do something to feel better. Talk things over with a parent, an adult you trust, or a friend. Go for a walk or a run because exercise helps the brain produce natural chemicals that promote a positive mood, and that can release stress.<\/p><p><img decoding=\"async\" class=\"alignright size-medium wp-image-2614\" src=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2022\/12\/Adolescent-emotions-_Parent-with-teen_2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2022\/12\/Adolescent-emotions-_Parent-with-teen_2-300x200.jpg 300w, https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2022\/12\/Adolescent-emotions-_Parent-with-teen_2.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>You may need help with difficult emotions. That\u2019s when a consultation with a professional therapist or counsellor could be of benefit.<\/p><p>It is advisable to ask your child leading questions such as:<\/p><ul><li>Remember the last time you were very emotional? How could you have handled it better?<\/li><li>When you are a parent, what\u2019s the number one rule you\u2019ll give your children?<\/li><li>Do you know how to say no when everyone else is saying yes?<\/li><li>What do you think are some good habits to have daily? What are some bad ones?<\/li><li>What is one habit you would like to stop &#8211; or start?<\/li><li>What are the positives and negatives of having a boyfriend\/girlfriend?<\/li><\/ul><p>Our professional team at Capulum College understands the difficulties related to adolescence, and with the help of in-house speech and language therapists, and occupational therapists, we are able to guide you and your child over this phase. <strong><em><a href=\"https:\/\/www.goodtherapy.org\/blog\/how-to-help-teens-manage-their-emotions-and-accept-their-feelings-0705175)\" target=\"_blank\" rel=\"noopener\">Read more<\/a> <\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7739af8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7739af8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0eaf942\" data-id=\"0eaf942\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0da36ee elementor-widget elementor-widget-heading\" data-id=\"0da36ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Don't let what you can't do\nstop you from doing what you can do\n\n\n\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9debde7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9debde7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28fff32\" data-id=\"28fff32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11615d0 elementor-widget elementor-widget-heading\" data-id=\"11615d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b44a72 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"3b44a72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5291 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-mental-health tag-mindfullness tag-respect tag-special-needs\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.capulumcollege.com\/dev2026\/grandparents-play-a-vital-role-in-supporting-children\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/08\/Grandparents-play-a-vital-role-in-supporting-children_MAIN-300x169.jpg\" class=\"attachment-medium size-medium wp-image-5293\" alt=\"\" srcset=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/08\/Grandparents-play-a-vital-role-in-supporting-children_MAIN-300x169.jpg 300w, https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/08\/Grandparents-play-a-vital-role-in-supporting-children_MAIN-768x432.jpg 768w, https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/08\/Grandparents-play-a-vital-role-in-supporting-children_MAIN.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.capulumcollege.com\/dev2026\/grandparents-play-a-vital-role-in-supporting-children\/\">\n\t\t\t\tGrandparents play a vital role in supporting children\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.capulumcollege.com\/dev2026\/grandparents-play-a-vital-role-in-supporting-children\/\" aria-label=\"Read more about Grandparents play a vital role in supporting children\" tabindex=\"-1\">\n\t\t\tView Article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 27, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5208 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-mental-health tag-mindfullness tag-respect tag-special-needs\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.capulumcollege.com\/dev2026\/anticipation-can-be-exciting-or-it-can-be-overwhelming\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/08\/Anticipation-can-be-exciting-or-it-can-be-overwhelming_main-300x169.jpg\" class=\"attachment-medium size-medium wp-image-5215\" alt=\"\" srcset=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/08\/Anticipation-can-be-exciting-or-it-can-be-overwhelming_main-300x169.jpg 300w, https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/08\/Anticipation-can-be-exciting-or-it-can-be-overwhelming_main-768x432.jpg 768w, https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/08\/Anticipation-can-be-exciting-or-it-can-be-overwhelming_main.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.capulumcollege.com\/dev2026\/anticipation-can-be-exciting-or-it-can-be-overwhelming\/\">\n\t\t\t\tAnticipation can be exciting or it can be overwhelming\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.capulumcollege.com\/dev2026\/anticipation-can-be-exciting-or-it-can-be-overwhelming\/\" aria-label=\"Read more about Anticipation can be exciting or it can be overwhelming\" tabindex=\"-1\">\n\t\t\tView Article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 11, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5171 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-mental-health tag-mindfullness tag-respect tag-special-needs\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.capulumcollege.com\/dev2026\/one-small-meaningful-step-at-a-time\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"167\" src=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/07\/One-small-meaningful-step-at-a-time_main-300x167.jpg\" class=\"attachment-medium size-medium wp-image-5178\" alt=\"\" srcset=\"https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/07\/One-small-meaningful-step-at-a-time_main-300x167.jpg 300w, https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/07\/One-small-meaningful-step-at-a-time_main-768x429.jpg 768w, https:\/\/www.capulumcollege.com\/dev2026\/wp-content\/uploads\/2026\/07\/One-small-meaningful-step-at-a-time_main.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.capulumcollege.com\/dev2026\/one-small-meaningful-step-at-a-time\/\">\n\t\t\t\tOne small, meaningful step at a time\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.capulumcollege.com\/dev2026\/one-small-meaningful-step-at-a-time\/\" aria-label=\"Read more about One small, meaningful step at a time\" tabindex=\"-1\">\n\t\t\tView Article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 27, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parents who have been through the \u2018tweens\u2019 and \u2018teens\u2019 will testify<\/p>\n","protected":false},"author":1,"featured_media":2612,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","page_builder":"","footnotes":""},"categories":[1],"tags":[66],"class_list":["post-2610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-adolescent-emotions"],"_links":{"self":[{"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/posts\/2610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/comments?post=2610"}],"version-history":[{"count":12,"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/posts\/2610\/revisions"}],"predecessor-version":[{"id":2820,"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/posts\/2610\/revisions\/2820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/media\/2612"}],"wp:attachment":[{"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/media?parent=2610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/categories?post=2610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.capulumcollege.com\/dev2026\/wp-json\/wp\/v2\/tags?post=2610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}